Working with Kara has been life-changing. When I first came to her, I had already spent over a decade in therapy but still felt stuck. Through our work together, she’s helped me reconnect with my body, process trauma, and release layers of guilt and shame so I can finally step into the person I want to be. Kara’s warmth and presence make me feel truly seen, and I’m endlessly grateful for her guidance.

I found Kara at time when I was really struggling. Right away our first meeting was warm and open and I felt like I could really trust her with the deep grief I was moving through. When my schedule with work was challenging she found times that worked for us both and made me feel like therapy was accessible and easy at at time when everything was hard. I can't express how much that service alone saved me, not to mention the care and insight provided in all of our sessions. I am looking forward to moving out of crisis mode with Kara and moving towards more deep healing and connecting with my all my parts in our sessions to come. I am so grateful to have her.

Kara is amazing at what she does, and I feel so inspired after each session. As a therapist-in-training, I am truly so grateful to have her as a model for what a great therapist is. She has provided so many useful tools and genius, comforting ways to look at hard things.